How Different Are We?

We have a lot of talk these days about equality and needing equal rights for all. Not a bad thing but, after a meeting with the lovely Esi Hardy of Celebrating Disability a few weeks ago, it made me think – how different are we really? Esi was talking about how difficult it is for someone in a wheelchair to enjoy being in a pub where people mainly stand and therefore, they are essentially out of the conversation.

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In Search Of Happiness

Last weekend my wife and I re-watched the charming 2014 comedy Hector and the Search for Happiness, starring the always delightful Simon Pegg. Hector is an unhappy, unsatisfied psychiatrist who undertakes a global search to uncover what truly makes people happy. Here are a few of the things Hector discovers along the way, all of which echo findings in numerous studies on happiness (including a fabulous book with a similar theme,

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This Is My Story…What’s Yours?

A while ago, I had the opportunity to audition to be a speaker for TEDx.  It was an interesting and sometimes stressful process to get to the big stage in front of a large audiance; but it was a journey worth taking!  Especially since I was selected to give my TEDx talk live! I really enjoyed competing for a spot in the “BIG SHOW”, but one of the really amazing aspects of the journey was the opportunity to listen to other regular people like myself getting up on stage and sharing stories about their life experiences, work skills, and passions.

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Top 3 Health Tips for Dealing with the Winter Blues!

1. Get Moving!

So many of us are fair-weather exercisers, which is great when the sun is out, but can mean we are really stuck in the wintertime. So, THIS is the season to make more of a point to exercise than ever, knowing that if you don’t make it part of your to-do list on an ongoing basis, it can be easy to adopt the old “it’s too cold/grey/rainy outside to do anything active”.

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Do You Remember Your Why?

One of the things that comes up frequently when you trying to build your business is knowing your why. 

Your ‘why’ gives you the passion and the drive to keep going. It helps you to know in yourself why you are doing it and brings your emotion to the fore (in a good way) when you are discussing what your business is with others.  

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Finding our FAITH-full Home

“Sometimes in may seem dark, but the absence of the light is a necessary part. Just know you’re never alone, you can always come home. Every road is a slippery slope, There is always a hand that you can hold on to. Looking deeper through the telescope, You can see that your home is inside of you. 93 million miles from the sun People get ready, get ready, here it comes. It’s a light a beautiful light over the horizon into our eyes.” ~Jason Mraz

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